Girlie Rants Part 2

I'm slightly gemuk already, particularly the lower half of my body.
Too much snacking at work.
I've less than 2 months to achieve my ideal bod - before my final gown fitting, which would most likely be around early of June - and I'm not making any progress towards my goal.
I'm slacking gila..

Mum keeps telling me not to lose anymore, Dan said I just need to tone-up and exercise more - which I haven't been doing, cause I'm usually so dead tired from work (from carrying heavy boxes of drugs and medications).

I feel so unmotivated, partially due to the fact that I know I'm not gemuk - but it doesn't excuse me from not exercising. I know I should, because I've been falling ill so easily and I need to toughen-up my immune system. I definitely do not want to be ill on my wedding day.

I'm not sure where exactly am I heading with this post, but its basically pure ranting. I just need to be more motivated and initiative in every aspect of my life - Am I taking things way too easy or am I stressing up?

I think I'm going nuts..

This post makes me sound so bimbo-ish O_O

How to firm up, without losing anymore weight?

I'm getting hitched in less than 4 months time, and I'm losing weight. Not intentionally, honest! I suck at dieting, food is my greatest weakness. You could probably bribe me with food haha.
It's supposed to be a good thing to most brides-to-be, but I'm pretty contented with my physic.
The worst part of it all, I'm losing 'em in all the wrong areas =_=

The top of my evening gown doesn't fit well anymore. Its definitely more roomie, and I've to waste money on alteration.
I need more boobs 0_0

But thankfully the bootie is still just right.

I just need to firm up! But if I start exercising, I know I'll lose some weight for sure - and my mum will start nagging again =_=

Maybe I can use the reason above as a good excuse to Dan to not exercise *hee hee hee :P

The ill-bug is coming to town

Only a day away to a new month..and my physical body isn't at its best state to welcome it.
Need more sleep, plenty of H2O and exercise.

P.S. Junk food and yummy fried food, please go away..shoo shoo

When pain rules

My migraines have been frequenting for these past few days. I'm a little fearful that it might worsen over the week. Really need to resume with my thesis writing, and there's Christmas to prepare for. I'm so fed up with the constant migraines, its just plain tiring. And no, I've not been consuming large amount of chocolates or cheese. And I don't fancy caffeinated drinks, hence I don't drink them. I truly need a new brain this Christmas.

And I hate that I'm broke during the festive season, thus no money to buy prezzies for the people that I sayang :(
So tak best...

And Dan and I bought a white anthurium plant as a b'day present for his mum. I know it's a tad too late to be asking this question but I'll ask anyway; Is it alright to buy a plant as a gift?

And there's too many 'And' in this post =_=

~Cass~

I've IBS

My stomach hasn't been kind to me lately.

Most of the time, I'm either diarrhetic or constipated - particularly, since the beginning of this month.

It's slightly over 7 am, and I'll be leaving for Uni shortly - but with my tummy feeling uneasy and weird; all I long to do is to lay down and sleep.

~Cass~

The fatty bug

I still feel fat, and I've a mild sore throat - The Thai tom yam was just too spicy for me *hee

Wanting to feel 'slim' again *hahaha :p

A fatty post

I feel fat! I'm sure that's not the first time you've heard that statement coming out from my mouth :P

We had our final Nutrition & Metabolism lab session for this semester, and today's experiment was all about anthropometry.
What's anthropometry? - some of you may asked.
It involves measurements of the size and proportion of the body; weight, height, skinfold thickness etc.
And we also carried out various additional tests; such as, total body fat and basal metabolic rate analysis.

If you've no idea what the heck I'm blogging about, just go google it *hee So yeah, each one of us had to take our own measurements and calculate our Body Mass Index (BMI) etc.

(Stole this pic from Spunkz's blog *hee)

I've a normal BMI; 20 kg/(m x m), which means my weight is proportion to my height. However, I surprisingly have a rather high percentage of total body fat!! I'm not fat, but I've lost of fats in me - in layman term.
According to WHO (I'll knock your head with my knuckles, if you don't know what WHO stands for *hee), a healthy female individual has no more than 32% of total body fats.
Guess what's mine?!
Mine is within the range of 30 - 34%! Couldn't get an accurate reading because the analyzer stated 30%, while the calculated result was 34%.
Teh fly was as shocked as I was. I've a very normal body frame and weight, hence having a relatively high percentage of body fat isn't exactly normal.
I can be considered a rather big eater - till I've been bestowed the nickname 'Foodzilla' by my Uni mates 0_0
And I openly admit that food is my greatest weakness, I would probably trade my soul for a year-supply of pastries and deserts *hee
Anyway, just because I've a high body fat percentage it doesn't mean I'm giving up on all the high sugar and fat foods that I love.
I guess I've to start exercising regularly and cut down on my daily calorie intake - bummer :(
I'll definitely miss my quite regular intakes of fast foods, donuts, cakes and all that is hazardous to my health *boo hoo
It ain't fair that I ain't fat, but I'm high in fats *sniffs